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Not Just a Penguin

Fashionably Sunprotected

Health and Beauty

Skin Cancer Awareness Month

Melanoma is a dangerous form of skin cancer that has been affecting many Americans in the past few years. In order to generate more awareness among the masses, the American

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healthy stomach

How A Healthy Gut Makes For Gorgeous Skin

If you have tried everything to get your skin in order and nothing seems to be working, we’ll let you in on a little secret: as above, so below! Most

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The Connection Between Skin Health And Breathing

Everyone knows that when you can’t breathe, you can’t live for very long. This primordial understanding highlights one of the single most important ways we can look after ourselves and

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All You Need To Know About Glutathione

Since 1889, Glutathione (GSH) has been known to medical scientists everywhere as a master antioxidant. You can find it in virtually all your body’s cells without exception. If the body

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Health Benefits of Pumpkin Seeds

Pumpkin seeds are the ultimate natural medicine and I try to incorporate them into my diet daily.  I eat them raw or add them to my smoothies and salads.  These are

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Three Things to Keep You from Damaging Your Skin While Using the Computer

According to a recent survey conducted by dermatologists during the yearly event for the Facial Aesthetic Conference and Exhibition, the HEV or High Energy Visible light produced from our Smartphones, computer

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Meet My Dog – My Fluffy and Cuddly Best Friend!

They say a dog is a man’s best friend (or a woman’s in this case) and I believe there’s plenty of truth in that saying.   I can do so

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Sugar and Skin

You must have heard about that extra intake of sugar adding up to your belly fat smashing all your dreams of a perfect waistline. But to your surprise, that added

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Why Sunglasses are Essential All Year Round

Many if us associate sunglasses with the summer season and toss them away once autumn arrives.  But the truth is our eyes need protection all your round!  That’s because the UV rays are still

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Sun Safe Labor Day

It is hard to believe that summer’s end is just around the corner, but Labor Day is almost here!  Which means it is time for one last big weekend for

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site by irina piven

 

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